What is Walk Across Arkansas?

Walk Across Akransas Sign Up Form

It's an 8-week, team-based exercise program. The recommended team size is 3-8, but the maximum team size is 30 people. Each team sets physical activity goals and tries to meet them with a little friendly competition.

Walk Across Arkansas is an easy, free way to get active while spending time with your friends and family!

When and how do I sign up?

The Walk Across Arkansas campaign happens twice a year in the spring and fall.

Fall 2025 registration opens August 25, 2025!

Walking takes place September 8 - November 2.

Sign Up Today

What's involved?

Get a together a team of at least 3 members and record the number of minutes you spend being physically active each day. Any moderate to vigorous physical activity (the type that increases your heart rate) counts.

Spend quality time with your family by competing together.

Who can participate?

Anyone! Some suggestions of team categories:

  • Families
  • Worksites
  • Teachers
  • Youth (under age 18)
  • Seniors (65+)
  • Faith-based members
  • General (a combination of above)

Each team needs a captain. Team captains can report for the team or individual team members can report.

How do I record my minutes?

You can log your minutes online at walk.uada.eduby logging in with your username and password that you create when you register, or you can contact your county Extension agent for more information and forms.

Are other activities allowed?

Of course! You can do any type of physical activity as long as you increase your heart rate or break a sweat.

Do I have to exercise with my team?

No. However, we encourage families and members of the same household to do activities together to count their minutes.

What if I don’t have a team?

Contact your local county Extension office to be placed with other group members.

How will this program benefit me?

Most of our participants enjoy the camaraderie and extra motivation from their  team members. We have also learned that many of our participants:

  • Increased their energy
  • Slept better
  • Reduced their stress
  • Strengthened relationships
  • Improved blood pressure
  • Improved blood panels
  • Lost weight or inches

Walk Across Arkansas With Us!

Learn How to Get Started

Fall 2025 Walk Across Arkansas Winners

  1. Walking Eagles - Hot Spring County
  2. Willing Walkers - Jefferson County
  3. Marion County Roadrunners - Marion County
  4. Pulaski County 4-H - Pulaski County
  5. Team EVS - Baxter County
  6. Buttercup B's - Baxter County
  7. Ladies and the Tramp(s) - Benton County
  8. Fitnezz Fanatik Wellness Studio - Crittenden County
  9. Grandview 4-H Family - Carroll County
  10. Boles EH Club - Scott County

  1. Willing Walkers - Jefferson County 
  2. Fitnezz Fanatik Wellness Studio - Crittenden County
  3. Chips & Walkamole - Lincoln County
  4. Walking on Sunshine - Jefferson County
  5. Hearty Walkers - Jefferson County

  1. Walking Eagles - Hot Spring County
  2. Pulaski County 4-H - Pulaski County
  3. Boles EH Club - Scott County
  4. Foreman Get Fit - Little River County
  5. Miller Movers - Miller County

  1. Marion County Roadrunners - Marion County
  2. Team EVS - Baxter County
  3. Buttercup B's - Baxter County
  4. Ladies and the Tramp(s) - Benton County
  5. Grandview 4-H Family - Carroll County 

  1. Pulaski County 4-H - Pulaski County
  2. Walking Belles - Lonoke County
  3. Batters Box 12u Gray - Crittenden County
  4. Silly Chicken - Washington County
  5. Pedal Pushers - Arkansas County

  1. Willing Walkers - Jefferson County 
  2. Fitnezz Fanatik Wellness Studio - Crittenden County
  3. Walking on Sunshine - Jefferson County
  4. Hearty Walkers - Jefferson County
  5. Hearty Steppers - Jefferson County

  1. Boles EH Club - Scott County
  2. Foreman Get Fit - Little River County
  3. CLARK COUNTY DIEHARDS - Clark County
  4. Grant County Fitness Trackers - Grant County
  5. EH Steppers - Howard County

  1. Jalapeno Hotties - Baxter County
  2. Heart Racers - Baxter County
  3. Flower Power - Baxter County
  4. Walking Stars - Benton County
  5. Team Kirkwold - Benton County

  1. Pulaski County 4-H - Pulaski County
  2. Chips & Walkamole - Lincoln County
  3. Jackson Co Walkers - Jackson County
  4. Walking in the Word - Crittenden County
  5. Miller Movers - Miller County
  6. Workaholics - Desha County
  7. Montgomery County Crystals - Montgomery County
  8. Clay County Mile Makers - Clay County
  9. Shmooples - Baxter County
  10. Heavy Breathers - Baxter County

Spring 2025 Walk Across Arkansas Winners

  1. Pricillalian Solegers - Montgomery County
  2. Pulaski County 4-H - Pulaski County
  3. Chips & Walkamole - Lincoln County
  4. Willing Walkers - Jefferson County
  5. Farmington Get Fit - Washington County 
  6. Miller Movers - Miller County
  7. Solo Rapscallion - Washington County
  8. Ladies and the Tramps - Jefferson County
  9. Marion Co Roadrunners - Marion County
  10. Hearty Steppers - Jefferson County

  1. Chips & Walkamole - Lincoln County
  2. Willing Walkers - Jefferson County
  3. Hearty Steppers - Jefferson County
  4. Walking Wonders - Arkansas County
  5. Chicot Extension Get Fit - Chicot County

  1. Pricillalian Solegers - Montgomery County
  2. Pulaski County 4-H - Pulaski County
  3. Miller Movers - Miller County
  4. Boles EH - Scott County
  5. Texarkana Girls with Goals - Miller County

  1. Farmington Get Fit - Washington County
  2. Solo Rapscallion - Washington County
  3. Ladies and the Tramps - Benton County
  4. Marion Co Roadrunners - Marion County
  5. Get Off Your Butt Girls! - Crawford County

  1. Willing Workers - Jefferson County
  2. Hearty Steppers - Jefferson County
  3. Walking on Sunshine - Jefferson County
  4. Camden Rd Walkers - Jefferson County
  5. Steppin on the Prairie - Prairie County

  1. Boles EH Club - Scott County
  2. Clark County Diehards - Clark County
  3. New Horizon - Howard County
  4. EH Steppers - Howard County
  5. Manchester EHC - Clark County

  1. Pope County Power Walkers - Pope County
  2. Serentripity - Washington County
  3. Ladies and the Tramps - Benton County
  4. Walking Stars - Benton

  1. Pricillalian Solegers - Montgomery County
  2. Pulaski County 4-H - Pulaski County
  3. Solo Rapscallion - Washington County
  4. Happy Feet - Stone County
  5. Rich Mountain Next Step - Polk County

  1. Miller Movers - Miller County
  2. Annex Walkers - Washington County
  3. Montgomery County Crystals - Montgomery County
  4. Growing Stronger - Pulaski County
  5. You've Got to Move It, Move It - Washington County
  6. Craighead Stroll Patrol - Craighead County
  7. Sole Sisters - Craighead County
  8. Jackson Co Walkers - Jackson County
  9. The Admin Strollers - Pulaski County
  10. Lonoke Office - Lonoke County