Extension Recipes
Frozen Fruit Cups
Ingredients
- 3 bananas, mashed
- 24 ounces yogurt, non-fat strawberry flavored (or plain)
- 10 ounces strawberries, frozen, thawed undrained
- 1 can (8 ounces) crushed pineapple, undrained
Directions
- Line muffin tin(s) cups with paper baking cups (18 total).
- In a large mixing bowl, add mashed bananas, yogurt, strawberries and pineapple.
- Spoon into muffin tin and freeze at least 3 hours, or until firm.
- Remove frozen cups and store in a plastic bag in the freezer.
- Before serving, remove paper cups.
Nutritional Facts
- Calories 50
- Total fat 0g
- Saturated fat 0g
- Sodium 25mg
- Protein 2g