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Farm & Ranch
- Farm & Ranch
  
  Insects & Plant Disease
  Pick up know-how for tackling diseases, pests and weeds.
  
  Ag Economics & Marketing
  Farm bill, farm marketing, agribusiness webinars, & farm policy.
  
  Animals & Forages
  Find tactics for healthy livestock and sound forages.
  
  Row Crop Irrigation
  Scheduling and methods of irrigation.
  
  Extension Locations
  Explore our Extension locations around the state.
  
  Row Crops
  Commercial row crop production in Arkansas.
  
  Weed Management
  Agriculture weed management resources.
  
  Technology in Agriculture
  Use virtual and real tools to improve critical calculations for farms and ranches.
  
  Farm & Ranch Resource Library
  Learn to ID forages and more.
  
  Research Locations
  Explore our research locations around the state.
  
  Agent Demonstrations
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  Agritourism, Aquaculture, & Farm Safety
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  Education in Agriculture
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Yard & Garden
- Yard & Garden
  
  Master Gardener Program
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  The Arkansas Garden
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  Plant Health Clinic
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  Plant of the Week
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  Ask the Pest Crew
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  Fruits & Nuts
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  In the Garden
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  Youth and Gardening
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  Plant, Tree, & Weed Databases
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Business & Communities
- Business & Communities
  
  Leadership Development
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  Community, Workforce, & Economic Development
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  Public Policy Center
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  Local Government
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  Local Foods
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  Strengthening AR Communities Blog
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  EDA University Center
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Environment & Nature
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  Disaster Preparedness
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  Water Quality and Conservation
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  Air Quality and Standards
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  Firewood and Energy
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  Forestry Management
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  Musings on Nature Blog
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  Wildlife Resources
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  Soil Education and Testing
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  Invasive Species
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  Ag & Natural Resources Blog
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Life Skills & Wellness
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  Food & Nutrition
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  Food Safety & Preservation
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  Health & Exercise
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  AR Home Grown & Homemade
  Cooking with Arkansas foods.
  
  Personal Finance
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  Personal & Family Well-Being
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  Child Care Providers
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  At Home with UAEX Blog
  Get tips for food, fitness, finance, and more!
  
  Homesteading in Arkansas
  Explore the art of homesteading with our expert guidance.
  
  Aging
  Understanding aging and its effects.
  
  Extension Homemakers
  Giving back to the community.
  
  Emergency Preparedness
  Managing safely when disaster strikes.
  
  Grown-Up U Podcast
  Listen to our latest episode!
4-H & Youth
- 4-H & Youth

Navigating Life's Journey Blog

Helping others navigate this journey of Life!

A weekly blog from the Family & Consumer Sciences Department

Mental Health Month: Half Way There!

by Ashley Foster - May 15, 2018

Day 15 Half of May has gone by already!

Today for #TastyTuesday we’re sharing recipes for nutritious and delicious meals to benefit mind and body from Dr. Drew Ramsey, psychiatrist, author, farmer, and board member of The Food & Mood Centre. Share the recipe for your favorite healthy dish or try one of our recipes and show us how it turned out by posting with #uaex4mind4body.

Quinoa-Mushroom Frittata with fresh herbs find this recipe at the lin below

Berry Spinach salad with toasted hazelnuts recipe can be found at link below

Rocket pie recipe can be found at link below

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