UACES Facebook Zesty Tomato Soup
skip to main content

Zesty Tomato Soup

Ingredients

  • 1 can (14.5 ounces) no-salt added diced tomatoes
  • 1 cup roasted red peppers, drained
  • 1 cup evaporated milk, fat-free
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons fresh basil, rinsed and chopped (or 2 teaspoons dried)

Directions

  1. Combine tomatoes and red peppers in a blender or food processor. Puree until smooth.
  2. Put tomato mixture in a medium saucepan and bring to a boil over medium heat.
  3. Add evaporated milk, garlic powder and pepper. Return to a boil, reduce heat to low and gently simmer for 5 minutes.
  4. Add basil and serve.

Nutritional Facts

  • Calories 94
  • Total fat 0g
  • Saturated fat 0g
  • Sodium 231mg
  • Protein 5g
Top